AppetizersAugust 12, 2013
Calories
210
Sodium
147mg
6% DV
Fat
16g
25% DV
Protein
8g
16% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Insalata Caprese
268
..Here is a delicious light italian caprese salad recipe! Perfect for a light healthy lunch or light dinner! It's a different way to serve it and I love it!
3
Ingredients ? (3-4 tomatoes)
3 tomatoes
4 oz soft mozzarella ball
1 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
Handful of fresh basil
Dash of salt and pepper
3 tomatoes
4 oz soft mozzarella ball
1 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
Handful of fresh basil
Dash of salt and pepper
Instructions ?
Cut vertically into the tomatoes, making sure not to cut down through the bottom edge. Leave about a 1/2-inch of tomato flesh from the bottom of the tomato to the edge of the cut.
Slice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
210
Sodium
147mg
6% DV
Fat
16g
25% DV
Protein
8g
16% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat1g7%
Monosaturated Fat8g51%
Cholesterol19mg6%
Sodium147mg6%
Potassium369mg10%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A1631IU32%
Vitamin B60.35mg17%
Vitamin C21mg35%
Calcium69mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.