DipNovember 18, 2014
Calories
433
Sodium
186mg
7% DV
Fat
30g
46% DV
Protein
9g
18% DV
Carbs
28g
9% DV
Fiber
10g
43% DV
Jalapeño Lime Dip
20
This Jalapeño Lime Dip takes less that 5 minutes to make. It’s perfect for Game Day!
3/4 cup mayonnaise
3/4 cup sour cream
1 Tbsp. lime juice
1/4 cup pickled jalapeños, minced
3 scallions (white part of green onions) sliced thin
3/4 cup sour cream
1 Tbsp. lime juice
1/4 cup pickled jalapeños, minced
3 scallions (white part of green onions) sliced thin
Mix all together.
Store in fridge until serving.
Serve with chips or veggies.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
433
Sodium
186mg
7% DV
Fat
30g
46% DV
Protein
9g
18% DV
Carbs
28g
9% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat1g10%
Monosaturated Fat8g55%
Cholesterol92mg31%
Sodium186mg7%
Potassium1089mg31%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar11g23%
Vitamin A3993IU79%
Vitamin B60.29mg14%
Vitamin C63mg105%
Calcium408mg40%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.