Kale, Olive & Chickpea Salad

July 24, 2015

1116

A light, healthy salad made with black olives, kale and chickpeas and tossed with an olive oil and lemon vinaigrette.

1 (16 oz.) can California Black Ripe Olives
1 (15 oz.) can chickpeas, rinsed and drained
2-3 cups kale, finely chopped
1/2 cup thinly sliced red onion
1/4 cup olive oil
2 tablespoons white wine vinegar
2 tablespoons lemon juice
2 tablespoons minced shallot
1 clove garlic, minced
1 teaspoon sugar
Salt and pepper, to taste
1-2 tablespoons chopped fresh parsley
2-3 tablespoons grated Parmesan cheese (optional)

In a large bowl, toss together olives, chickpeas, kale and red onions. In a medium bowl, whisk together olive oil, vinegar, lemon juice, shallots, garlic and sugar. Season with salt and pepper, to...
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Nutritions

Calories
638

Sodium
658mg
27% DV

Fat
26g
40% DV

Protein
24g
48% DV

Carbs
78g
26% DV

Fiber
21g
85% DV