Appetizers December 24, 2016
Calories
134
Sodium
972mg
40% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
Klondike Potato Crisps with Caramelized Leeks and Onions
180
Crispy potatoes are topped with sweet caramelized onions and leeks and Parmesan cheese.
4
1 large Klondike potato
1 cup leeks, rinsed and chopped
1 cup onion, chopped
1 tablespoon butter or margarine
1 teaspoon fresh thyme, chopped
1 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup Parmesan cheese, grated
1 cup leeks, rinsed and chopped
1 cup onion, chopped
1 tablespoon butter or margarine
1 teaspoon fresh thyme, chopped
1 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup Parmesan cheese, grated
Heat a large skillet coated with cooking spray over medium-high heat. Add margarine and swirl until melted. Add the leeks, onions, and thyme. Stirring occasionally, cook until soft.
Reduce heat to medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
972mg
40% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 0.38000000000000006g 2%
Monosaturated Fat 1g 12%
Cholesterol 19mg 6%
Sodium 972mg 40%
Potassium 285mg 8%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 2g 5%
Vitamin A 583IU 11%
Vitamin B6 0.44mg 22%
Vitamin C 6mg 10%
Calcium 193mg 19%
Iron 0.7999999999999999mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
