SaladsOctober 02, 2013
Calories
145
Sodium
236mg
9% DV
Fat
6g
10% DV
Protein
10g
21% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Kneaders Turkey Cranberry Salad
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Stephanie gets married in about a month and we are so excited! We decided to have a girls night and go shopping at Park City! Later we went for lunch at Kneaders Bakery. If there is one where you live I HIGHLY recommend going there! It is one of my favorite places to eat! I tried the Kneaders Turkey Cranberry Salad and remade something like it. It turned out amazing! Hope you like it!
6
1 bag of spring mix lettuce
1 bag of romaine lettuce
1 red onion, sliced
1/2 cup Craisins
1/2 cup feta cheese (or mozzarella, if you would like)
1 cup turkey, shredded
1/4 sunflower seeds (toasted and salted are best)
Raspberry Poppy Seed Vinaigrette (I actually love Great Value Brand)
1 bag of romaine lettuce
1 red onion, sliced
1/2 cup Craisins
1/2 cup feta cheese (or mozzarella, if you would like)
1 cup turkey, shredded
1/4 sunflower seeds (toasted and salted are best)
Raspberry Poppy Seed Vinaigrette (I actually love Great Value Brand)
Open the bags of lettuce and mix them together. Then add the onion, craisins, feta cheese, turkey, and sunflower seeds. Mix them all together. You can either add your poppy seed dressing to the salad or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
145
Sodium
236mg
9% DV
Fat
6g
10% DV
Protein
10g
21% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.99g6%
Monosaturated Fat2g12%
Cholesterol42mg14%
Sodium236mg9%
Potassium166mg4%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar7g15%
Vitamin A1070IU21%
Vitamin B60.26mg13%
Vitamin C1mg3%
Calcium109mg10%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.