Main DishesFebruary 05, 2016
Calories
1969
Sodium
4735mg
197% DV
Fat
99g
152% DV
Protein
113g
227% DV
Carbs
126g
42% DV
Fiber
7g
29% DV
Korean Beef Bowl (Easy)
33
ngredients:
1 lb lean ground beef
1/2 cup brown sugar
1/4 cup soy sauce
1 tbsp. sesame oil
3 cloves garlic, minced
1/2 tsp. fresh ginger, minced
1/2 to 1 tsp of crush red peppers ( depends on how spicy you like it)
salt and pepper
1 bunch of green onions, diced. (don\'t skip this! it\'s gooood!)
1 lb lean ground beef
1/2 cup brown sugar
1/4 cup soy sauce
1 tbsp. sesame oil
3 cloves garlic, minced
1/2 tsp. fresh ginger, minced
1/2 to 1 tsp of crush red peppers ( depends on how spicy you like it)
salt and pepper
1 bunch of green onions, diced. (don\'t skip this! it\'s gooood!)
Directions:
Heat a large skillet over medium high heat and brown hamburger with garlic in the sesame oil.
Drain most of the fat and add brown sugar, soy sauce, ginger, salt and pepper and red...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1969
Sodium
4735mg
197% DV
Fat
99g
152% DV
Protein
113g
227% DV
Carbs
126g
42% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g218%
Polysaturated Fat6g38%
Monosaturated Fat49g309%
Cholesterol383mg128%
Sodium4735mg197%
Potassium1755mg50%
Protein113g227%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar110g220%
Vitamin A10IU0%
Vitamin B63mg154%
Vitamin C11mg19%
Calcium185mg18%
Iron14mg80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.