Main Dishes June 30, 2014
Calories
596
Sodium
911mg
37% DV
Fat
33g
51% DV
Protein
28g
57% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
Layered Ranch Taco Salad
652
10
1.5 lb ground beef
1 envelope taco seasoning
1/2 of a 1 oz packet of dry ranch seasoning
1/2 C water
1/2 head of iceberg lettuce, chopped
15 oz can red beans, rinsed and drained
1 cucumber, diced
1 red onion, diced
1 15 oz can sweet corn, drained
1 C salsa
1 C shredded cheddar jack cheese
1 C tortilla chips, slightly crushed
1 envelope taco seasoning
1/2 of a 1 oz packet of dry ranch seasoning
1/2 C water
1/2 head of iceberg lettuce, chopped
15 oz can red beans, rinsed and drained
1 cucumber, diced
1 red onion, diced
1 15 oz can sweet corn, drained
1 C salsa
1 C shredded cheddar jack cheese
1 C tortilla chips, slightly crushed
1.In a large skillet, over medium/high heat, brown ground beef. Drain excess fat and return ground beef to pan and heat. Stir in water, taco seasoning and ranch seasoning. Cook about 3-5 minutes until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
596
Sodium
911mg
37% DV
Fat
33g
51% DV
Protein
28g
57% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
