Lemon Fried Chicken
587
This chicken is panko-dipped, pan-fried and then splashed with lemon at the end. It is out of this world good!
3
3 lbs. thinly sliced chicken breasts
4 large eggs
4 cups Panko crumbs
Vegetable oil as needed for pan frying
Kosher salt to taste
3 lemons halved
4 large eggs
4 cups Panko crumbs
Vegetable oil as needed for pan frying
Kosher salt to taste
3 lemons halved
Put the chicken breasts on a cookie sheet between two layers of plastic wrap and gently pound with a meat tenderizer until the breasts are about 1/8 inch thick,
In a small bowl, beat the eggs. Pour the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1185
Sodium
565mg
23% DV
Fat
10g
15% DV
Protein
39g
78% DV
Carbs
253g
86% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g22%
Monosaturated Fat3g21%
Cholesterol5mg1%
Sodium565mg23%
Potassium357mg10%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber18g74%
Sugar5g11%
Vitamin A50IU1%
Vitamin B63mg158%
Vitamin C115mg193%
Calcium61mg6%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.