Main DishesJuly 25, 2013
Calories
767
Sodium
889mg
37% DV
Fat
56g
87% DV
Protein
4g
8% DV
Carbs
58g
20% DV
Fiber
2g
10% DV
Lemonade Fried Chicken
589
This is a wonderful chicken recipe for Sunday dinners or any night that you want to do a little something different with chicken. Your family will love it!!
4
12 ozs frozen lemonade concentrate (thawed)
2 garlic cloves (minced)
3 1/2 lbs chickens (breast, tenders or cut up whole pieces )
1/2 cup all-purpose flour
2 tbsps all purpose flour
1 1/2 tsps salt
1/2 tsp black pepper
1 cup vegetable oil
2 tbsps butter (melted)
2 garlic cloves (minced)
3 1/2 lbs chickens (breast, tenders or cut up whole pieces )
1/2 cup all-purpose flour
2 tbsps all purpose flour
1 1/2 tsps salt
1/2 tsp black pepper
1 cup vegetable oil
2 tbsps butter (melted)
Refrigerate 1/4 cup lemonade concentrate for basting. Pour remaining concentrate into a large resealable plastic bag and add garlic; add chicken. Seal bag and turn to coat; refrigerate for 4 hours, turning occasionally.
Drain and discard marinade from chicken. In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken a few pieces at a time, and shake to coat. In a large skillet, cook chicken in oil for 1 1/2 to 2 minutes on each side or until golden brown.
Place chicken on a rack in a shallow roasting pan. Brush with butter. Bake, uncovered, at 350°F for 50-55 minutes or until juices run clear, basting with reserved lemonade concentrate every 15 minutes. Serve warm.
Nutritions
Calories
767
Sodium
889mg
37% DV
Fat
56g
87% DV
Protein
4g
8% DV
Carbs
58g
20% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat48g240%
Polysaturated Fat1g7%
Monosaturated Fat7g48%
Cholesterol17mg5%
Sodium889mg37%
Potassium453mg12%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar29g59%
Vitamin A318IU6%
Vitamin B60.67mg33%
Vitamin C101mg169%
Calcium39mg3%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.