SaladsSeptember 22, 2017
Calories
205
Sodium
68mg
2% DV
Fat
13g
20% DV
Protein
2g
5% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
Lemony Apple Salad
77
Holding onto summer while trying to embrace oncoming fall? Same here! This Lemony Apple Salad holds on to summer with a bright citrus flavor, while bringing in fall with crunchy orchard fresh granny smith apples!
2
1 head of Boston lettuce, torn into bite-size pieces washed and drained
1 granny smith apple, julienned
1 lemon, zested
2 tbsp. olive oil
2 tbsp. lemon juice
Salt and pepper, to taste
1 granny smith apple, julienned
1 lemon, zested
2 tbsp. olive oil
2 tbsp. lemon juice
Salt and pepper, to taste
In a large bowl toss together: lettuce, apple and lemon zest.
In a smaller bowl make the vinaigrette by whisking together the olive oil and lemon juice.
Pour over the salad and season with salt and pepper to taste!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
68mg
2% DV
Fat
13g
20% DV
Protein
2g
5% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol1mg0%
Sodium68mg2%
Potassium261mg7%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar9g19%
Vitamin A1433IU28%
Vitamin B60.5mg25%
Vitamin C71mg118%
Calcium43mg4%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.