Salads August 28, 2015
Calories
862
Sodium
813mg
33% DV
Fat
88g
136% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
Light and Creamy Apple Salad
3000
8
2 cups diced ( unpeeled Granny Smith or yellow apples )
2 cups diced ( unpeeled red apples )
½ cup golden raisins
2 tablespoons apple juice
8 ounces Greek-style vanilla yogurt ( can substitute with plain Greek yogurt and a dash of vanilla extract if you prefer a less-sweet option )
¼ teaspoon apple pie spice ( can substitute with ¼ teaspoon cinnamon and a pinch of nutmeg )
¼ cup chopped toasted pecans
¼ cup unsweetened shredded coconut
2 cups diced ( unpeeled red apples )
½ cup golden raisins
2 tablespoons apple juice
8 ounces Greek-style vanilla yogurt ( can substitute with plain Greek yogurt and a dash of vanilla extract if you prefer a less-sweet option )
¼ teaspoon apple pie spice ( can substitute with ¼ teaspoon cinnamon and a pinch of nutmeg )
¼ cup chopped toasted pecans
¼ cup unsweetened shredded coconut
In a medium bowl, toss together apples, raisins, and juice.
In a small bowl, whisk together yogurt and apple pie spice.
Gently combine yogurt mixture with apple mixture. Refrigerate until ready to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
862
Sodium
813mg
33% DV
Fat
88g
136% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
2g
8% DV
