Mandarin Orange Coconut Creamsicle Protein Smoothie

March 16, 2017

If you love oranges, this Mandarin Orange Coconut Creamsicle Protein Smoothie is for you! Perfect for before or after workouts in warmer weather!

1/3 cup coconut milk solids
1 Tbsp coconut milk liquid
1/2 cup frozen mandarin oranges no sugar added
3 Tbsp orange juice concentrate pulp-free
1 cup vanilla Greek yogurt non-fat
2 Tbsp protein powder unflavored or vanilla

Add all ingredients to your blender of choice and blend until smooth. Enjoy!
See the full directions on my site

Nutritions

Calories
493

Sodium
258mg
10% DV

Fat
25g
38% DV

Protein
25g
51% DV

Carbs
41g
14% DV

Fiber
7g
29% DV