Main DishesFebruary 01, 2013
Calories
127
Sodium
234mg
9% DV
Fat
1g
3% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
Maple Sausage Pancake Bites
656
8
2 lbs. bulk breakfast sausage, raw
1/2 cup maple syrup (plus extra for drizzling & dipping)
1 egg, raw
6 large pancakes, cubed
1/2 cup maple syrup (plus extra for drizzling & dipping)
1 egg, raw
6 large pancakes, cubed
Preheat oven to 375 degrees.
In a large bowl, mix raw sausage, raw egg, & syrup together.
Mix in pancake pieces until evenly distributed.
Form into ping-pong sized balls (can use cookie scoop).
Place on foil lined cookie sheet.
Drizzle some additional maple syrup over the tops.
Bake for 22 - 25 minutes.
Can be baked the night before & reheated in the oven the next morning,
or can be kept warm in a crock-pot.
Nutritions
Calories
127
Sodium
234mg
9% DV
Fat
1g
3% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
