SandwichesSeptember 16, 2013
Calories
226
Sodium
159mg
6% DV
Fat
11g
18% DV
Protein
8g
17% DV
Carbs
20g
7% DV
Fiber
1g
4% DV
Marinated Grilled Chicken Sandwich Recipe
2723
The other night, I was totally in a dinner rut. All that I really wanted to do was just go grab some fast food and call it good. But, we had already had fast food the night before, so I knew that I needed to pull myself together and just make dinner.I started thinking about how much I love grilled chicken sandwiches from our local fast food joint, I thought about how I could easily make it myself . . . and this little number was born! It was fast, easy, and my family loved it . . . which seems
6
6 boneless skinless chicken breasts
1/4 cup olive oil
2 tablespoons honey
2 tablespoons lime juice
1/2 teaspoon chile powder
1/4 teaspoon cumin
6 hamburger buns
your favorite sandwich toppings (lettuce, tomato, pickles, mayo, avocado, cheese, etc)
1/4 cup olive oil
2 tablespoons honey
2 tablespoons lime juice
1/2 teaspoon chile powder
1/4 teaspoon cumin
6 hamburger buns
your favorite sandwich toppings (lettuce, tomato, pickles, mayo, avocado, cheese, etc)
Mix together the oil, honey, lime juice, chile powder, and cumin in a ziploc bag. Place chicken inside, zip bag closed, and make sure that chicken is fully coated by marinade. Place bag of chicken in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
159mg
6% DV
Fat
11g
18% DV
Protein
8g
17% DV
Carbs
20g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g12%
Monosaturated Fat7g48%
Cholesterol18mg6%
Sodium159mg6%
Potassium112mg3%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar7g15%
Vitamin A29IU0%
Vitamin B60.26mg13%
Vitamin C2mg3%
Calcium55mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.