Main Dishes July 02, 2013
Calories
370
Sodium
2744mg
114% DV
Fat
17g
27% DV
Protein
28g
56% DV
Carbs
22g
7% DV
Fiber
2g
8% DV
Marinated Steak Shish Kabobs Recipe
213
I have always considered grilling to be the “man’s job”. Whenever we are grilling for dinner, I get everything ready so all my husband has to do is slap it on the grill. I had a hankering for steak last week, but knew my husband had meetings at night which left any and all grilling up to me. I mean, really, how hard can it be?! I was totally right! I turned that baby on, and the next thing I knew I was a grilling champ! I felt a little bit like I could have been on Iron Chef with all the f
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Marinade:
1 cup soy sauce
1/2 cup white vinegar
1/2 cup brown sugar
1/4 cup diced onion
2 Tablespoons vegetable oil
2 teaspoons minced garlic
1 teaspoon ground ginger
Salt and pepper, to taste
Other ingredients:
1-2 pounds sirloin or flank steak, cut into bite-sized pieces
Red onion, cut into bite-sized pieces
Green bell pepper, cut into bite-sized pieces
Mushrooms, cut into bite-sized pieces
1 cup soy sauce
1/2 cup white vinegar
1/2 cup brown sugar
1/4 cup diced onion
2 Tablespoons vegetable oil
2 teaspoons minced garlic
1 teaspoon ground ginger
Salt and pepper, to taste
Other ingredients:
1-2 pounds sirloin or flank steak, cut into bite-sized pieces
Red onion, cut into bite-sized pieces
Green bell pepper, cut into bite-sized pieces
Mushrooms, cut into bite-sized pieces
Whisk all marinade ingredients together in a bowl or container. Place pieces of steak in the marinade and pierce with a fork to allow juices to soak into the meat. Cover and store in the refrigerator for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
370
Sodium
2744mg
114% DV
Fat
17g
27% DV
Protein
28g
56% DV
Carbs
22g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 1g 6%
Monosaturated Fat 6g 43%
Cholesterol 84mg 28%
Sodium 2744mg 114%
Potassium 494mg 14%
Protein 28g 56%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 18g 37%
Vitamin A 1.0IU 0%
Vitamin B6 1.0mg 50%
Vitamin C 2mg 4%
Calcium 57mg 5%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.