Main DishesApril 21, 2017
Calories
237
Sodium
864mg
36% DV
Fat
13g
21% DV
Protein
12g
24% DV
Carbs
21g
7% DV
Fiber
9g
36% DV
Mexican Shakshuka
4
This quick and easy, gluten free Shakshuka recipe has a little, spicy Mexican twist! It’s a lower carb, healthy and whole30 compliant dinner or breakfast!
2
For the Shakshuka:
1/2 Tbsp Avocado oil (Olive oil works too)
1/2 Large Red pepper, sliced
1 1/2 tsp Taco Seasoning (click to see the recipe I use)
1 14 oz Can diced tomatoes
2/3 Cup Salsa, of choice
1 Tbsp Tomato paste
4 Large eggs
Salt and Pepper
1/2 Large avocado, sliced
Cilantro, for garnish
Sliced green onion, for garnish
For the cauliflower rice:
3 Cups Cauliflower, cut into florets
1 1/2 tsp Avocado oil
1/3 Cup Cilantro, minced
Fresh lime juice, to taste
Salt and pepper
1/2 Tbsp Avocado oil (Olive oil works too)
1/2 Large Red pepper, sliced
1 1/2 tsp Taco Seasoning (click to see the recipe I use)
1 14 oz Can diced tomatoes
2/3 Cup Salsa, of choice
1 Tbsp Tomato paste
4 Large eggs
Salt and Pepper
1/2 Large avocado, sliced
Cilantro, for garnish
Sliced green onion, for garnish
For the cauliflower rice:
3 Cups Cauliflower, cut into florets
1 1/2 tsp Avocado oil
1/3 Cup Cilantro, minced
Fresh lime juice, to taste
Salt and pepper
Heat the avocado oil up in a large, high-sided skillet on medium/high heat. Add in the sliced red pepper and cook until it begins to soften, about 2-3 minutes.
Add in the taco seasoning and cook until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
864mg
36% DV
Fat
13g
21% DV
Protein
12g
24% DV
Carbs
21g
7% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g13%
Monosaturated Fat9g57%
Cholesterol3mg1%
Sodium864mg36%
Potassium1162mg33%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar8g16%
Vitamin A651IU13%
Vitamin B60.6699999999999999mg33%
Vitamin C86mg144%
Calcium85mg8%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.