AppetizersMay 13, 2016
Calories
1672
Sodium
468mg
19% DV
Fat
106g
164% DV
Protein
18g
36% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Mexican Street Corn Dip
334
Celebrate Cinco de Mayo with hot Mexican Street Corn Dip! Everything you love about spicy Mexican Street Corn with a cheesy baked twist.
6
16 ounces (2 blocks) low fat cream cheese, softened
1/2 cup sour cream
2 cloves garlic, minced
2 tablespoons franks redhot sauce (or your favorite wing sauce)
juice from one lime (about 2 tablespoons)
2 cups shredded pepper jack cheese, divided
2 (15 ounce) cans corn, fully drained and rinsed
4 ounces low fat feta cheese
1 jalapeno pepper, chopped (leave the seeds in for extra spice, or remove the seeds for a milder flavor)
2 tablespoons red onion, chopped
1/2 cup fresh cilantro, chopped
Your favorite chips (I love Food Should Taste Good Blue Corn Tortilla Chips) for serving!
1/2 cup sour cream
2 cloves garlic, minced
2 tablespoons franks redhot sauce (or your favorite wing sauce)
juice from one lime (about 2 tablespoons)
2 cups shredded pepper jack cheese, divided
2 (15 ounce) cans corn, fully drained and rinsed
4 ounces low fat feta cheese
1 jalapeno pepper, chopped (leave the seeds in for extra spice, or remove the seeds for a milder flavor)
2 tablespoons red onion, chopped
1/2 cup fresh cilantro, chopped
Your favorite chips (I love Food Should Taste Good Blue Corn Tortilla Chips) for serving!
1. Preheat oven to 350F
2. In a high powered blender, combine cream cheese, sour cream, garlic, hot sauce, lime juice, and 1 cup of the shredded cheese. Blend until fully combined.
3. Scoop the cream cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1672
Sodium
468mg
19% DV
Fat
106g
164% DV
Protein
18g
36% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g212%
Polysaturated Fat15g94%
Monosaturated Fat49g306%
Cholesterol124mg41%
Sodium468mg19%
Potassium388mg11%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar2g4%
Vitamin A1480IU29%
Vitamin B61mg76%
Vitamin C22mg38%
Calcium522mg52%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.