Desserts March 27, 2013
Calories
357
Sodium
295mg
12% DV
Fat
4g
7% DV
Protein
7g
15% DV
Carbs
77g
26% DV
Fiber
4g
19% DV
Molten Caramel Apple Cakes
391
Individual cakes filled with caramel and diced apples.
2
2 tablespoons graham cracker crumbs
2 eggs
1/4 cup packed brown sugar
1/3 cup caramel ice cream topping
3 tablespoons flour
1 small apple peeled and chopped
Powdered Sugar
2 eggs
1/4 cup packed brown sugar
1/3 cup caramel ice cream topping
3 tablespoons flour
1 small apple peeled and chopped
Powdered Sugar
1. Spray bottoms and sides of 2 8-ounce ramekins with baking spray. Sprinkle cracker crumbs onto bottom and around side of each cup.
2. In large bowl, beat eggs with wire whisk until well blended.
3. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
357
Sodium
295mg
12% DV
Fat
4g
7% DV
Protein
7g
15% DV
Carbs
77g
26% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 10%
Monosaturated Fat 1g 11%
Cholesterol 1mg 0%
Sodium 295mg 12%
Potassium 222mg 6%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 42g 84%
Vitamin A 84IU 1%
Vitamin B6 0.36mg 18%
Vitamin C 4mg 8%
Calcium 57mg 5%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
