Main DishesMay 10, 2013
Calories
601
Sodium
1503mg
62% DV
Fat
27g
43% DV
Protein
38g
76% DV
Carbs
41g
14% DV
Fiber
6g
25% DV
Mom's Zippy Meatloaf
221
This is my mom's recipe for meatloaf. It is moist and flavorful and has some zip from the chili sauce in it.
6
1/2 c. Italian breadcrumbs
1/2 c. skim milk
1/2 c. chili sauce
1/2 c. white or yellow onion, finely chopped
1 large egg
1 tsp. garlic salt
1/2 tsp. salt
1/2 tsp. freshly ground black pepper
1 ½ lb. ground beef
1/2 c. skim milk
1/2 c. chili sauce
1/2 c. white or yellow onion, finely chopped
1 large egg
1 tsp. garlic salt
1/2 tsp. salt
1/2 tsp. freshly ground black pepper
1 ½ lb. ground beef
1. Preheat oven to 350 F.
2. In a large mixing bowl, combine bread crumbs, milk, chili sauce, onion, egg, salts, and pepper until well-combined.
3. Add ground beef and mix until just combined.
4. Shape...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
601
Sodium
1503mg
62% DV
Fat
27g
43% DV
Protein
38g
76% DV
Carbs
41g
14% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat2g18%
Monosaturated Fat12g76%
Cholesterol126mg42%
Sodium1503mg62%
Potassium606mg17%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar9g18%
Vitamin A548IU10%
Vitamin B60.98mg49%
Vitamin C9mg15%
Calcium257mg25%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.