Breads December 11, 2016
Calories
310
Sodium
504mg
21% DV
Fat
8g
12% DV
Protein
18g
37% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
Mozzarella Stuffed Wheat Rolls
163
16
1 c bread flour
1 c fat free milk, warm (100-110 F)
2 1/4 t dry yeast (1 package)
2 1/2 c wheat flour
2 T vital wheat gluten
1/2 c fat free buttermilk
2 T sugar
1 1/2 t salt
2 large eggs
6 packages low fat string cheese, cut into bite sized pieces.
1 egg white, lightly beaten
1 c fat free milk, warm (100-110 F)
2 1/4 t dry yeast (1 package)
2 1/2 c wheat flour
2 T vital wheat gluten
1/2 c fat free buttermilk
2 T sugar
1 1/2 t salt
2 large eggs
6 packages low fat string cheese, cut into bite sized pieces.
1 egg white, lightly beaten
Combine milk and yeast in the bowl of a stand mixer with the paddle attachment and allow to sit for 5 to 10 minutes or until bubbly and frothy.
Add bread flour 1 1/2 cups wheat flour, vital wheat gluten,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
310
Sodium
504mg
21% DV
Fat
8g
12% DV
Protein
18g
37% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 0.74g 4%
Monosaturated Fat 2g 15%
Cholesterol 28mg 9%
Sodium 504mg 21%
Potassium 284mg 8%
Protein 18g 37%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 3g 6%
Vitamin A 209IU 4%
Vitamin B6 0.32000000000000006mg 16%
Vitamin C 1.0mg 1%
Calcium 359mg 35%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
