Soups
Calories
511
Sodium
690mg
28% DV
Fat
20g
31% DV
Protein
21g
42% DV
Carbs
55g
18% DV
Fiber
12g
51% DV
New Chicken Taco Soup
May 24, 2013
31
So once upon a time I found a pin on pinterest and well that pin lead to no where but a page that listed a few ingredients and that was it. So I decided that I would make my own spin on it. While making dinner and my daughters and I had a dance party while opening a can of diced tomatoes. I proceeded to pour in the can of tomatoes when all of a sudden *gasp* I just poured in a can of tomato sauce!! "My soup is ruined" I cried. It is no longer a chicken stock based soup it is a t
8
1 box of Chicken Stock
1 Can of chicken stock
1 Can cream of chicken soup
2 small cans tomato sauce
1 can of diced tomatoes
1 can of diced green chilies
1 Can black beans
1/2 bag of frozen corn
1 pkg Taco Seasoning
4 chicken breast shredded
1/2 Cornstarch
1 Can of chicken stock
1 Can cream of chicken soup
2 small cans tomato sauce
1 can of diced tomatoes
1 can of diced green chilies
1 Can black beans
1/2 bag of frozen corn
1 pkg Taco Seasoning
4 chicken breast shredded
1/2 Cornstarch
Cook and shred the chicken breast and put to the side.
In large pot mix in chicken stock and corn starch until well mixed
Mix in all other ingredients and chicken then bring to a boil
Top off with cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
511
Sodium
690mg
28% DV
Fat
20g
31% DV
Protein
21g
42% DV
Carbs
55g
18% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 61%
Polysaturated Fat 1g 11%
Monosaturated Fat 6g 40%
Cholesterol 78mg 26%
Sodium 690mg 28%
Potassium 1470mg 42%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 51%
Sugar 10g 21%
Vitamin A 1907IU 38%
Vitamin B6 0.5700000000000001mg 28%
Vitamin C 19mg 32%
Calcium 154mg 15%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
