Salads December 24, 2016
Calories
1192
Sodium
5306mg
221% DV
Fat
72g
111% DV
Protein
49g
98% DV
Carbs
105g
35% DV
Fiber
24g
98% DV
Nicoise Shrimp Salad
172
A VERY filling and tasty French style shrimp salad
2
1 pound shrimp, cooked and cooled
2 cups green beans
2 cups red potatoes, peeled and diced
6 ounces marinated artichoke hearts in water (Rienzi)
2 whole roma tomatoes, cut into wedges
3 whole hard boiled eggs, cut into fourths
16 whole kalamata olives
1 cup red onion, thinly sliced
3 cups Romaine lettuce
1/4 cup tarragon vinegar
2 tablespoons Dijon mustard
1 packet Italian dressing mix (Good Seasonings)
salt and pepper to taste
2 cups green beans
2 cups red potatoes, peeled and diced
6 ounces marinated artichoke hearts in water (Rienzi)
2 whole roma tomatoes, cut into wedges
3 whole hard boiled eggs, cut into fourths
16 whole kalamata olives
1 cup red onion, thinly sliced
3 cups Romaine lettuce
1/4 cup tarragon vinegar
2 tablespoons Dijon mustard
1 packet Italian dressing mix (Good Seasonings)
salt and pepper to taste
Bring a saucepan full of water to a boil. Add shrimp and return to a boil. Remove from heat and rinse in cold water.
Bring a saucepan full of water to boil. Add green beans and cook until crisp tender;...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1192
Sodium
5306mg
221% DV
Fat
72g
111% DV
Protein
49g
98% DV
Carbs
105g
35% DV
Fiber
24g
98% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 5g 31%
Monosaturated Fat 62g 391%
Cholesterol 292mg 98%
Sodium 5306mg 221%
Potassium 2377mg 67%
Protein 49g 98%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 98%
Sugar 16g 33%
Vitamin A 8617IU 172%
Vitamin B6 4mg 211%
Vitamin C 97mg 163%
Calcium 268mg 26%
Iron 7mg 43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
