Nightshade-free Taco or Burrito Meat with optional Black Beans

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  • Nightshade-free Taco or Burrito Meat with optional Black Beans

Full of flavor, this taco meat is great for those who can't have foods in the nightshade family.

Nightshade-free Taco or Burrito Meat with optional Black Beans

Also seen on Cooking Without Nightshades, Gluten & More

Ingredients

2 pound ground beef, 95% lean meat ( I like ground round )
1 onion ( chopped )
4 clove(s) garlic ( minced )
1 teaspoon ground coriander
4 teaspoon oregano ( (regular or mexican, mexican really gives it a more authentic taste, but both are good) )
1/2 teaspoon ground cloves
1 teaspoon thyme ( leaves )
1 1/2 teaspoon sea salt
1/4 teaspoon white pepper
1 Can (15 oz) black beans ( optional )

Directions

Adapted from http://cookingwithoutnightshade.blogspot.com/2013/07/nightshade-free-taco-or-burrito-meat.html

 


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