Side DishesMarch 30, 2017
Calories
3
Sodium
2mg
0% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
0.7g
0% DV
Fiber
0.3g
1% DV
Nourishing Baked Sauerkraut
6
Today’s baked sauerkraut is for all our foodies who are specific in their tastes and jump in without much fuss, only to find themselves enamored with a new delicacy they just discovered. Does this describe you?
6
1 fermented cabbage head
10-12 ounces cured meats (prosciutto, bacon and/or smoked beef)
Peppercorn (one handful)
Oil
10-12 ounces cured meats (prosciutto, bacon and/or smoked beef)
Peppercorn (one handful)
Oil
Taste the cabbage to see whether it's overly salty. If it is, wash it for a few minutes. When ready, slice into strips. Heat oven to 480°F.
Cut the meat into larger chunks and layer in a slightly oiled...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3
Sodium
2mg
0% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
0.7g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.12mg0%
Sodium2mg0%
Potassium20mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.4g0%
Vitamin A11IU0%
Vitamin B60.01mg0%
Vitamin C4mg7%
Calcium5mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.