SaladsAugust 26, 2013
Calories
488
Sodium
515mg
21% DV
Fat
40g
63% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
1g
5% DV
Nut and Berry Salad Recipe
54
My husband is not a big salad eater. I knew I was taking a chance making a salad for dinner but I decided to just go for it. It was either a miracle or this salad is that delicious, but he devoured it! The sweet and tangy dressing puts this salad over the top!
6
1/2 cup Heinz Gourmet Salad Vinegar
1 tsp dry mustard powder
3/4 of an inch slice of purple onion, minced fine
1/2 teaspoon salt
1 Tablespoon poppy seeds
3/4 cup sugar
1 cup vegetable oil
1 bag mixed greens salad
1 bag baby spinach
Feta cheese
Sliced strawberries
Blueberries
Glazed walnuts
1 tsp dry mustard powder
3/4 of an inch slice of purple onion, minced fine
1/2 teaspoon salt
1 Tablespoon poppy seeds
3/4 cup sugar
1 cup vegetable oil
1 bag mixed greens salad
1 bag baby spinach
Feta cheese
Sliced strawberries
Blueberries
Glazed walnuts
In a blender or food processor, combine vinegar, mustard powder, onion, salt, poppy seeds, sugar and vegetable oil. Blend until smooth and set aside. In a large bowl, toss salad, spinach, feta,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
515mg
21% DV
Fat
40g
63% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g166%
Polysaturated Fat1g8%
Monosaturated Fat6g39%
Cholesterol19mg6%
Sodium515mg21%
Potassium74mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar25g51%
Vitamin A640IU12%
Vitamin B60.8400000000000001mg42%
Vitamin C2mg4%
Calcium192mg19%
Iron0.7000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.