Main DishesDecember 24, 2016
Calories
322
Sodium
646mg
26% DV
Fat
11g
17% DV
Protein
21g
43% DV
Carbs
36g
12% DV
Fiber
4g
17% DV
One Pot Cabbage Roll Casserole
46
The taste of cabbage rolls from my past, but in a quick and easy one pot format.
6
1 pound turkey, breakfast sausage
1/2 cup crumbled turkey bacon (or bacon bits)
2 cups shredded cabbage
8 ounces tomato sauce
10 ounces canned tomato soup
2 cups fat free chicken broth
1 cup basmati rice, uncooked
2 teaspoons Polish seasoning mix
For Polish Seasoning Mix:
1 tablespoon marjoram
1 teaspoon paprika
1 teaspoon ground caraway
1 teaspoon ground sage
2 teaspoons black pepper
1 teaspoon onion powder
1 teaspoon garlic
1/2 cup crumbled turkey bacon (or bacon bits)
2 cups shredded cabbage
8 ounces tomato sauce
10 ounces canned tomato soup
2 cups fat free chicken broth
1 cup basmati rice, uncooked
2 teaspoons Polish seasoning mix
For Polish Seasoning Mix:
1 tablespoon marjoram
1 teaspoon paprika
1 teaspoon ground caraway
1 teaspoon ground sage
2 teaspoons black pepper
1 teaspoon onion powder
1 teaspoon garlic
Heat a Dutch oven over medium-high heat. Add turkey sausage and brown, crumbling as it cooks.
Add turkey bacon and cabbage and cook until the cabbage begins to soften. Stir in the tomato sauce and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
646mg
26% DV
Fat
11g
17% DV
Protein
21g
43% DV
Carbs
36g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat3g19%
Monosaturated Fat4g29%
Cholesterol60mg20%
Sodium646mg26%
Potassium673mg19%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g10%
Vitamin A560IU11%
Vitamin B60.5299999999999999mg26%
Vitamin C20mg33%
Calcium64mg6%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.