SoupsJuly 22, 2016
Calories
5071
Sodium
11051mg
460% DV
Fat
192g
296% DV
Protein
142g
285% DV
Carbs
360g
122% DV
Fiber
120g
483% DV
One Pot Spicy Noodle Soup
31
3 Large Cans (22.2 oz each) Campbell’s Chicken Noodle Soup
1 Glass Jar (16 oz.) Pace Thick & Chunky Salsa
1 Can (15 oz.) Diced Tomatoes – do not drain
1 Bag (12-16 oz.) Frozen Corn
1 Can Kidney Beans – drained
For Topping: Diced Fresh Tomatoes, Diced Avocado, Shredded Cheese, sour cream
1 Glass Jar (16 oz.) Pace Thick & Chunky Salsa
1 Can (15 oz.) Diced Tomatoes – do not drain
1 Bag (12-16 oz.) Frozen Corn
1 Can Kidney Beans – drained
For Topping: Diced Fresh Tomatoes, Diced Avocado, Shredded Cheese, sour cream
In a large saucepan, mix all of the ingredients (except toppings) over medium heat. Bring to a boil, stirring occasionally, then simmer about 5 minutes.
Scoop into soup bowls, then top as desired with fresh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5071
Sodium
11051mg
460% DV
Fat
192g
296% DV
Protein
142g
285% DV
Carbs
360g
122% DV
Fiber
120g
483% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat52g262%
Polysaturated Fat39g245%
Monosaturated Fat100g630%
Cholesterol58mg19%
Sodium11051mg460%
Potassium8527mg243%
Protein142g285%
% DAILY VALUE*
Total Carbohydrate
Fiber120g483%
Sugar61g122%
Vitamin A4444IU88%
Vitamin B66mg301%
Vitamin C80mg134%
Calcium957mg95%
Iron51mg285%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.