Main DishesMarch 13, 2017
Calories
499
Sodium
587mg
24% DV
Fat
51g
78% DV
Protein
26g
53% DV
Carbs
13g
4% DV
Fiber
12g
50% DV
One Skillet Cheese Tortellini with Chicken Sausage
229
One skillet meals like this Cheese Tortellini with Italian Chicken Sausage make easy dinners a breeze -- with very little clean up at the end! The pasta, sausage, and vegetables all cook together in less than 30 minutes. Finish the cheese tortellini recipe with mozzarella and Parmesan, then pair it with garlic bread and a crisp green salad!
6
¼ cup olive oil
12 ounces fully-cooked chicken sausage ( sliced into bite-sized rounds I used Al Fresco Sweet Italian Chicken Sausage )
4 teaspoons minced garlic
1 large red bell pepper ( chopped )
1 small onion ( chopped )
1 (12 ounce) package frozen baby broccoli florets ( thawed )
9 ounces fresh cheese tortellini ( I used refrigerated Buitoni Three Cheese Tortellini )
26 ounce jar marinara sauce ( about 3.25 cups total )
½ cup chicken broth ( or water )
½ cup shredded mozzarella cheese
Salt and pepper
Garnish with grated Parmesan ( fresh basil, parsley, or thyme, if desired )
12 ounces fully-cooked chicken sausage ( sliced into bite-sized rounds I used Al Fresco Sweet Italian Chicken Sausage )
4 teaspoons minced garlic
1 large red bell pepper ( chopped )
1 small onion ( chopped )
1 (12 ounce) package frozen baby broccoli florets ( thawed )
9 ounces fresh cheese tortellini ( I used refrigerated Buitoni Three Cheese Tortellini )
26 ounce jar marinara sauce ( about 3.25 cups total )
½ cup chicken broth ( or water )
½ cup shredded mozzarella cheese
Salt and pepper
Garnish with grated Parmesan ( fresh basil, parsley, or thyme, if desired )
Heat olive oil and garlic in a large skillet over medium-high heat (about 1-2 minutes). Stir in sausage rounds and cook until browned (about 5 minutes). Add pepper, onion, broccoli, tortellini, marinara...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
499
Sodium
587mg
24% DV
Fat
51g
78% DV
Protein
26g
53% DV
Carbs
13g
4% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat12g78%
Monosaturated Fat21g133%
Cholesterol59mg20%
Sodium587mg24%
Potassium496mg14%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar2g4%
Vitamin A441IU8%
Vitamin B610mg533%
Vitamin C32mg54%
Calcium217mg21%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.