Main Dishes
November 11, 2016
Calories
588
Sodium
1692mg
70% DV
Fat
31g
49% DV
Protein
32g
64% DV
Carbs
42g
14% DV
Fiber
3g
14% DV
One Skillet Kielbasa Sausage and Pierogies
3754
One Skillet Kielbasa Sausage and Pierogies is an easy dinner in just 5 minutes!
4
2 tablespoons olive oil
13 ounces fully-cooked Kielbasa turkey sausage, sliced into rounds
1 (16 ounce) package frozen cheese pierogies (there’s no need to thaw these in advance)
1 cup chopped onion
10 ounces frozen cut green beans (there’s no need to thaw these in advance)
Salt and pepper, to taste
13 ounces fully-cooked Kielbasa turkey sausage, sliced into rounds
1 (16 ounce) package frozen cheese pierogies (there’s no need to thaw these in advance)
1 cup chopped onion
10 ounces frozen cut green beans (there’s no need to thaw these in advance)
Salt and pepper, to taste
Heat oil in a large skillet over medium heat.
Saute sausage, pierogies, and onion in oil until golden brown and heated through (about 7-8 minutes per side). During the final 5-7 minutes of cooking, add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
588
Sodium
1692mg
70% DV
Fat
31g
49% DV
Protein
32g
64% DV
Carbs
42g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
4g
28%
Monosaturated Fat
16g
104%
Cholesterol
113mg
38%
Sodium
1692mg
70%
Potassium
302mg
8%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
2g
5%
Vitamin A
4IU
0%
Vitamin B6
2mg
124%
Vitamin C
18mg
30%
Calcium
56mg
5%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
