One Skillet Mongolian Beef with Broccoli

November 30, 2016

1672

With just one skillet, 20 minutes, and a handful of pantry ingredients, this One Skillet Mongolian Beef with Broccoli is an easy dinner that the entire family will love!

16 ounces broccoli florets
½ cup soy sauce
½ cup cold water, plus additional as needed
¼ cup cornstarch
½ teaspoon minced fresh ginger (or about ¼ teaspoon dried ginger)
1 tablespoon minced garlic (or about ½ teaspoon garlic powder)
¼ cup brown sugar
1 lb. flank steak, trimmed of fat and sliced thin against the grain

Prepare the Sauce: In a bowl whisk together soy sauce, water, cornstarch, ginger, garlic, and brown sugar until completely combined. Set aside. Heat 2 tablespoons of canola oil in a large skillet over high...
See the full directions on my site

Nutritions

Calories
269

Sodium
2086mg
86% DV

Fat
6g
9% DV

Protein
29g
58% DV

Carbs
26g
9% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 0.74g 4%

Monosaturated Fat 2g 16%

Cholesterol 68mg 22%

Sodium 2086mg 86%

Potassium 597mg 17%

Protein 29g 58%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 14g 28%

Vitamin A 1066IU 21%

Vitamin B6 1mg 60%

Vitamin C 35mg 58%

Calcium 63mg 6%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.