Main Dishes July 28, 2015
See the full directions on my site
Calories
569
Sodium
1114mg
46% DV
Fat
9g
14% DV
Protein
21g
43% DV
Carbs
112g
38% DV
Fiber
18g
73% DV
Peach Cobbler Overnight Oatmeal
715
This Peach Cobbler Overnight Oatmeal is loaded with nutritious fruit, whole grain and protein, making it a healthy, easy and delicious prep ahead breakfast for busy mornings!
1
½ cup old-fashioned oats
½ cup plain Greek-style yogurt
½ cup unsweetened vanilla almond milk ( or other milk of choice )
1 tablespoon honey
¼ teaspoon almond extract
1 small peach ( diced )
¼ teaspoon cinnamon
Pinch of nutmeg
¼ teaspoon salt
½ cup plain Greek-style yogurt
½ cup unsweetened vanilla almond milk ( or other milk of choice )
1 tablespoon honey
¼ teaspoon almond extract
1 small peach ( diced )
¼ teaspoon cinnamon
Pinch of nutmeg
¼ teaspoon salt
- In a small bowl or in a glass jar with a lid, stir together oats, yogurt, milk, honey, salt, almond extract, cinnamon and nutmeg.
- Stir in the diced peach and cover with a...
See the full directions on my site
Nutritions
Calories
569
Sodium
1114mg
46% DV
Fat
9g
14% DV
Protein
21g
43% DV
Carbs
112g
38% DV
Fiber
18g
73% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 3g 22%
Monosaturated Fat 3g 20%
Cholesterol 4mg 1%
Sodium 1114mg 46%
Potassium 927mg 26%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 18g 73%
Sugar 41g 82%
Vitamin A 643IU 12%
Vitamin B6 1mg 70%
Vitamin C 14mg 23%
Calcium 103mg 10%
Iron 6mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
