Overnight Strawberry Quinoa Parfait

May 04, 2015

245

This recipe is a quick, easy, high-protein breakfast option that celebrates the season’s fresh produce. Make an Overnight Strawberry Quinoa Parfait in advance, tuck it away in the refrigerator, and you will have a healthy and delicious snack or light meal ready and waiting just when you need it most!

1 (5.3 ounce) container strawberry yogurt (I used a non-fat Greek-style yogurt)
4 large strawberries, sliced
2 teaspoons strawberry jam (I like to use lower sugar jam that is only sweetened with fruit juice)
¼ cup cooked quinoa, packed
Optional: 2 tablespoons chopped nuts or granola for topping

Place half of the yogurt in a glass jar or other container. Place 2 of the sliced berries on top of the yogurt and top them with 1 teaspoon of jam. Add 2 tablespoons of quinoa on top. Repeat the layers with...
See the full directions on my site

Nutritions

Calories
554

Sodium
106mg
4% DV

Fat
5g
8% DV

Protein
17g
34% DV

Carbs
114g
38% DV

Fiber
16g
67% DV