MuffinsSeptember 21, 2015
Calories
48
Sodium
109mg
4% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
Paleo Chocolate Maple Tahini Muffins
29
These gluten free chocolate paleo muffins are sweetened with maple syrup and have a hint of tahini! They’re a healthy, easy snack, or breakfast for busy mornings that are only 170 calories!
10
4 large eggs
2 large egg yolks
1/3 cup tahini paste
1/2 cup pure maple syrup, plus 2 tablespoons
1/2 tablespoon pure vanilla extract
1/2 cup coconut flour, sifted, 44 grams
1/4 cup unsweetened cocoa powder, 20 grams
1/4 teaspoon salt
1/2 tablespoon baking powder
2 large egg yolks
1/3 cup tahini paste
1/2 cup pure maple syrup, plus 2 tablespoons
1/2 tablespoon pure vanilla extract
1/2 cup coconut flour, sifted, 44 grams
1/4 cup unsweetened cocoa powder, 20 grams
1/4 teaspoon salt
1/2 tablespoon baking powder
Preheat your oven to 375°F and line a muffin tin with parchment paper liners.
In a large bowl, whisk together the eggs, egg yolks, tahini, maple syrup, and vanilla extract until well combined.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
48
Sodium
109mg
4% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
3g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.55g3%
Monosaturated Fat1g7%
Cholesterol88mg29%
Sodium109mg4%
Potassium154mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.9g1%
Vitamin A167IU3%
Vitamin B60.07mg3%
Vitamin C0.8999999999999999mg1%
Calcium44mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.