Breads January 27, 2014
Calories
188
Sodium
404mg
16% DV
Fat
17g
27% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
Paleo Dinner Rolls
1741
These Paleo Dinner Rolls are grain free and gluten free. They’re a little crispy on the outside, but soft on the inside!
6
1 cup tapioca starch
1/2 to 3/4 cup coconut flour
1 teaspoon sea salt
1/2 cup warm water
1/2 cup olive oil
1 large egg, whisked
1/2 to 3/4 cup coconut flour
1 teaspoon sea salt
1/2 cup warm water
1/2 cup olive oil
1 large egg, whisked
Preheat the oven to 350 degrees.
In a small bowl, combine the tapioca starch, 1/2 cup coconut flour and sea salt. Add the water, olive oil and egg. Mix the ingredients together well as it forms a soft...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
404mg
16% DV
Fat
17g
27% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 1g 11%
Monosaturated Fat 12g 80%
Cholesterol 18mg 6%
Sodium 404mg 16%
Potassium 26mg 0%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 1g 3%
Vitamin A 107IU 2%
Vitamin B6 0.26mg 13%
Vitamin C 1mg 2%
Calcium 10mg 1%
Iron 0.24mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
