DessertsJuly 01, 2013
Calories
159
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
0.4g
1% DV
Paleo Fudge
771
10
1/2 cup coconut oil
1/2 cup high quality cocoa powder
1/2 cup smooth almond butter
1/4 cup raw honey or maple syrup
1/2 teaspoon vanilla
1/2 cup high quality cocoa powder
1/2 cup smooth almond butter
1/4 cup raw honey or maple syrup
1/2 teaspoon vanilla
Melt coconut oil. Blend all ingredients together in a food processor or blender. Pour into paper-lined muffin tin cups or silicon muffin cups and fill half-inch full. Chill for 30 minutes or freeze for 10 minutes. When firm, remove. Store in a sealed container in the refrigerator.
Nutritions
Calories
159
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat0.37000000000000005g2%
Monosaturated Fat0.99g6%
Cholesterol14mg5%
Sodium41mg1%
Potassium127mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar9g19%
Vitamin A14IU0%
Vitamin B60.18mg9%
Vitamin C0.7000000000000001mg1%
Calcium73mg7%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.