Paleo Meatloaf Muffins

May 14, 2014

A vegetable-packed meatloaf muffin recipe, with ground turkey and ground pork. They are topped with a flavorful sugar-free tomato sauce.

4 Medium Tomatoes, cut in half
1 tablespoon Olive Oil
Salt and pepper
2 1/2 tablespoons Honey
1/2 tablespoon Balsamic Vinegar
2 tablespoons Tomato Paste
2 tablespoons Water
1 tablespoon Apple Cider Vinegar
1/8 teaspoon Ground Mustard
1/8 teaspoon Garlic Powder
1/4 teaspoon Salt
2 tablespoons Olive Oil
1 Small Onion, finely diced
2 Garlic Cloves, minced
2 Carrots, grated
3 Button Mushrooms, finely diced
1 small Zucchini, grated
1/8 C. Fresh Rosemary, chopped
1/8 C. Parsley, chopped
20 oz. Ground Turkey
1 lb. Ground Pork
1/2 C. Roasted Tomato Sauce
2 Eggs
2 Egg Whites
1/4 C. Coconut Milk
1 tablespoon Coconut Flour
1/4 teaspoon Pepper
1 1/2 teaspoons Salt

For the Roasted Tomato Sauce: Preheat oven to 375 degrees. Place the halved tomatoes, cut side up, on a greased baking sheet and drizzle the olive oil over the tops. Season lightly with salt and...
See the full directions on my site

Nutritions

Calories
275

Sodium
636mg
26% DV

Fat
14g
21% DV

Protein
22g
44% DV

Carbs
17g
6% DV

Fiber
4g
16% DV