Desserts December 03, 2014
Calories
294
Sodium
76mg
3% DV
Fat
24g
38% DV
Protein
5g
10% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
Paleo Pumpkin Pie Recipe
284
The crust for this Paleo pumpkin pie is super easy to make and involves only a few ingredients. The pumpkin custard is firm and full of autumn spice! The topping is made of a slightly honey sweetened coconut cream that goes so nicely with the almond crust.
12
2 cup almond flour
¼ tsp salt
2 tbsp coconut oil
1 egg
1 15 oz can pumpkin puree
1/3 cup honey
1 tbsp coconut oil melted
2 tsp pumpkin pie spice
1/3 cup canned coconut milk
3 eggs
2 cans coconut milk chilled, Firm cream on top only
1 tbsp honey
¼ tsp salt
2 tbsp coconut oil
1 egg
1 15 oz can pumpkin puree
1/3 cup honey
1 tbsp coconut oil melted
2 tsp pumpkin pie spice
1/3 cup canned coconut milk
3 eggs
2 cans coconut milk chilled, Firm cream on top only
1 tbsp honey
FOR THE CRUST:
Preheat the oven to 350 degrees.
Place the almond flour and salt in the bowl of a food processor. Process for about 30 seconds.
Add the coconut oil and egg to the processor and process until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
76mg
3% DV
Fat
24g
38% DV
Protein
5g
10% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 95%
Polysaturated Fat 4g 26%
Monosaturated Fat 1g 10%
Cholesterol 10mg 3%
Sodium 76mg 3%
Potassium 228mg 6%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 11g 22%
Vitamin A 75IU 1%
Vitamin B6 0.45000000000000007mg 22%
Vitamin C 1mg 2%
Calcium 20mg 2%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
