Main DishesAugust 28, 2014
Calories
814
Sodium
202mg
8% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
211g
71% DV
Fiber
20g
80% DV
Paleo Teriyaki Chicken Skewers Recipe
209
This teriyaki sauce is sweetened largely with dates so that only a minimal amount of honey is required. The dates and sweet onion also work to thicken the sauce once it’s pureed so that no thickening agent is needed.
6
½ Sweet Onion, chopped
1 T. Coconut Oil
10 Small Dates, chopped
2 t. Garlic, minced
2 T. Orange Juice Concentrate
¾ C. [url:1]Coconut Aminos[/url]
¼ C. Honey
2 T. Rice Vinegar
½ t. Salt
Pinch of chili flakes(optional)
2 Large Chicken Breasts, cut into 1” cubes
½ Pineapple, cored and cut into 1” cubes
Roughly chopped Cilantro, to garnish
1 T. Coconut Oil
10 Small Dates, chopped
2 t. Garlic, minced
2 T. Orange Juice Concentrate
¾ C. [url:1]Coconut Aminos[/url]
¼ C. Honey
2 T. Rice Vinegar
½ t. Salt
Pinch of chili flakes(optional)
2 Large Chicken Breasts, cut into 1” cubes
½ Pineapple, cored and cut into 1” cubes
Roughly chopped Cilantro, to garnish
Heat the coconut oil in a small sauce pan. Add the onion and sauté on medium heat for 2-3 minutes, or until it becomes translucent and soft. Add the garlic and sauté for another 30 seconds. Add the dates,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
814
Sodium
202mg
8% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
211g
71% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.5900000000000001g3%
Monosaturated Fat0.7200000000000001g4%
Cholesterol3mg1%
Sodium202mg8%
Potassium1686mg48%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber20g80%
Sugar180g361%
Vitamin A54IU1%
Vitamin B60.5200000000000001mg26%
Vitamin C13mg22%
Calcium104mg10%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.