Main Dishes December 11, 2016
Calories
338
Sodium
491mg
20% DV
Fat
20g
30% DV
Protein
29g
58% DV
Carbs
20g
6% DV
Fiber
6g
26% DV
Paprika Mushroom Pork Chops
36
A tasty easy weeknight meal.
4
1 c cremini mushrooms, sliced
1 c shiitake mushrooms, sliced
1 c button mushrooms, sliced
1 pound pork chops, trimmed, lean only
1 T sweet paprika
2 t garlic salt
1 c fat free milk
1 c shiitake mushrooms, sliced
1 c button mushrooms, sliced
1 pound pork chops, trimmed, lean only
1 T sweet paprika
2 t garlic salt
1 c fat free milk
Heat a large skillet coated with cooking spray over medium-high heat. Add mushrooms and cooked until juices have released and evaporated. Remove from heat and keep warm.
Combine paprika and garlic salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
338
Sodium
491mg
20% DV
Fat
20g
30% DV
Protein
29g
58% DV
Carbs
20g
6% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 4g 29%
Monosaturated Fat 8g 51%
Cholesterol 79mg 26%
Sodium 491mg 20%
Potassium 814mg 23%
Protein 29g 58%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 6g 12%
Vitamin A 2110IU 42%
Vitamin B6 2mg 106%
Vitamin C 4mg 6%
Calcium 56mg 5%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
