Desserts December 24, 2016
Calories
949
Sodium
2538mg
105% DV
Fat
16g
24% DV
Protein
10g
20% DV
Carbs
201g
68% DV
Fiber
9g
39% DV
Peach Strudel with Wild Honey Frozen Yogurt
185
Crisp and summery peach strudel pairs with honey bourbon frozen yogurt for a tasty summer treat.
4
For Strudel
2 cups peaches, pitted, peeled, and chopped
1 tablespoon peach flavored rum
1/2 cup sugar
2 tablespoons cornstarch
15 sheets phyllo dough
cooking spray
For Frozen Yogurt
32 ounces nonfat vanilla yogurt
1 cup honey
1 tablespoon honey bourbon (Red Stag Honey Tea)
1 teaspoon vanilla extract
2 cups peaches, pitted, peeled, and chopped
1 tablespoon peach flavored rum
1/2 cup sugar
2 tablespoons cornstarch
15 sheets phyllo dough
cooking spray
For Frozen Yogurt
32 ounces nonfat vanilla yogurt
1 cup honey
1 tablespoon honey bourbon (Red Stag Honey Tea)
1 teaspoon vanilla extract
For Strudel:
Combine peaches, rum, and sugar in a small saucepan over medium heat. Simmer until peaches are soft. Allow to cool.
Preheat oven to 350.
Place one sheet of phyllo dough on a baking sheet coated...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
949
Sodium
2538mg
105% DV
Fat
16g
24% DV
Protein
10g
20% DV
Carbs
201g
68% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 4g 29%
Monosaturated Fat 7g 44%
Cholesterol 29mg 9%
Sodium 2538mg 105%
Potassium 405mg 11%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 39%
Sugar 126g 253%
Vitamin A 431IU 8%
Vitamin B6 2mg 148%
Vitamin C 10mg 17%
Calcium 37mg 3%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
