Cakes April 06, 2014
Calories
236
Sodium
180mg
7% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
33g
11% DV
Fiber
1g
6% DV
Peanut Butter and Jelly Pancakes
154
The favorite, classic sandwich turned into a breakfast treat. Heat your favorite type of jelly in the microwave to create a quick fruity syrup to pour over these peanut butter pancakes!
10
1 1/3 cups flour
2 tbsp. sugar
3 teaspoons baking powder
1/2 tsp. salt
3 tbsp. oil
1 egg
1 1/2 cups milk
1/3 cup peanut butter
1 cup of jelly, any variety
2 tbsp. sugar
3 teaspoons baking powder
1/2 tsp. salt
3 tbsp. oil
1 egg
1 1/2 cups milk
1/3 cup peanut butter
1 cup of jelly, any variety
In a small bowl, mix the flour, sugar, baking powder, and salt together. Add the oil, egg and milk. Use a whisk to combine the wet and dry ingredients. Melt 1/3 cup peanut butter in the microwave for 20-25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
236
Sodium
180mg
7% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
33g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 9%
Monosaturated Fat 5g 34%
Cholesterol 14mg 4%
Sodium 180mg 7%
Potassium 302mg 8%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 18g 37%
Vitamin A 86IU 1%
Vitamin B6 0.17mg 8%
Vitamin C 1.0mg 1%
Calcium 119mg 11%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
