Muffins January 21, 2014
Calories
303
Sodium
172mg
7% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
48g
16% DV
Fiber
3g
14% DV
Peanut Butter Banana Chocolate Chip Muffins or Bread
306
With peanut butter and bananas in these muffins, I don't mind serving them as a snack to my children, especially as mini muffins!
12
3-4 ripe bananas, mushed
1/2 cup peanut butter
1/2 cup sugar
1/2 cup milk
2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoons baking soda
1 cup mini chocolate chips (preferred)
1/2 cup peanut butter
1/2 cup sugar
1/2 cup milk
2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoons baking soda
1 cup mini chocolate chips (preferred)
Preheat oven to 350°. Mix together bananas, peanut butter, sugar, and milk. Add in flour, powder, and soda.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
303
Sodium
172mg
7% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
48g
16% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 1g 9%
Monosaturated Fat 3g 23%
Cholesterol 5mg 1%
Sodium 172mg 7%
Potassium 443mg 12%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 23g 47%
Vitamin A 82IU 1%
Vitamin B6 0.38000000000000006mg 19%
Vitamin C 5mg 9%
Calcium 85mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.