CakesOctober 22, 2014
Calories
163
Sodium
328mg
13% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
1g
5% DV
Peanut Butter Banana Pancakes
153
Fluffiest made from scratch pancakes! :)
8
Ingredients:
(Makes 8 servings)
• 1 1/2 cup all purpose flour
• 3 1/2 teaspoon Baking powder
• 1 egg
• 1 3/4 cup of milk
• 1 teaspoon Salt
• 3 tablespoon of butter, melted
• 1 tablespoon sugar
(Makes 8 servings)
• 1 1/2 cup all purpose flour
• 3 1/2 teaspoon Baking powder
• 1 egg
• 1 3/4 cup of milk
• 1 teaspoon Salt
• 3 tablespoon of butter, melted
• 1 tablespoon sugar
Directions:
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• In a large bowl, sift together the flour, baking powder, salt and sugar.
• Make a well in the center and pour in the milk, egg and melted butter; mix until smooth
• Heat a lightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
328mg
13% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.4g2%
Monosaturated Fat1g10%
Cholesterol29mg9%
Sodium328mg13%
Potassium327mg9%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g8%
Vitamin A253IU5%
Vitamin B60.09mg4%
Vitamin C0.7999999999999999mg1%
Calcium166mg16%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.