CookiesJanuary 31, 2017
Calories
59
Sodium
4mg
0% DV
Fat
0.7300000000000001g
1% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
Peanut Butter Chocolate Protein Breakfast Cookies
36
20
2 medium very ripe bananas
1 cup old fashioned oats
1/4 cup natural peanut butter
1 scoop chocolate protein powder
1 tsp. chia seeds
splash of milk of choice (low-fat or skim, almond, soy, etc.) - as needed
1 cup old fashioned oats
1/4 cup natural peanut butter
1 scoop chocolate protein powder
1 tsp. chia seeds
splash of milk of choice (low-fat or skim, almond, soy, etc.) - as needed
Preheat oven to 350 degrees F.
Peel bananas and place in a small mixing bowl. Mash with a potato masher or fork.
Add oats, peanut butter, protein powder, chia seeds and mix.
Add a splash of milk, if needed,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
4mg
0% DV
Fat
0.7300000000000001g
1% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15g0%
Polysaturated Fat0.27g1%
Monosaturated Fat0.31000000000000005g1%
Cholesterol0.46mg0%
Sodium4mg0%
Potassium130mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g5%
Vitamin A63IU1%
Vitamin B60.11mg5%
Vitamin C2mg4%
Calcium23mg2%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.