Cakes December 24, 2016
Calories
227
Sodium
246mg
10% DV
Fat
8g
12% DV
Protein
7g
14% DV
Carbs
31g
10% DV
Fiber
1g
7% DV
Pear Cupcakes with Dark Chocolate Port Ganache
166
Pears, also in season in Fall, are a tasty accompaniment to dark chocolate port ganache.
18
For Ganache:
8 ounces dark chocolate
1/4 cup Port wine
2 tablespoons fat free half and half
For Cupcakes:
1 cup cake flour
1/2 cup whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup sugar
1/4 cup brown sugar
1/4 cup egg substitute
1 large egg white
1 teaspoon vanilla extract
1/2 cup grated pear
1/2 cup pear butter (or cooked, mashed pear)
For Frosting:
1/4 cup butter
1 cup powdered sugar
1 teaspoon vanilla extract
2 tablespoons port
8 ounces dark chocolate
1/4 cup Port wine
2 tablespoons fat free half and half
For Cupcakes:
1 cup cake flour
1/2 cup whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup sugar
1/4 cup brown sugar
1/4 cup egg substitute
1 large egg white
1 teaspoon vanilla extract
1/2 cup grated pear
1/2 cup pear butter (or cooked, mashed pear)
For Frosting:
1/4 cup butter
1 cup powdered sugar
1 teaspoon vanilla extract
2 tablespoons port
For Ganache:
Combine chocolate and port in a microwave safe bowl. Microwave on high 1 minute. Stir. If the chocolate is not melted, then microwave an additional 20 seconds and stir. Continue heating 20...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
227
Sodium
246mg
10% DV
Fat
8g
12% DV
Protein
7g
14% DV
Carbs
31g
10% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.6400000000000001g 4%
Monosaturated Fat 2g 16%
Cholesterol 9mg 3%
Sodium 246mg 10%
Potassium 151mg 4%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 22g 44%
Vitamin A 312IU 6%
Vitamin B6 0.24mg 12%
Vitamin C 1mg 1%
Calcium 76mg 7%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.