Perfect Pineapple Dip Recipe

January 10, 2013

2167

I love snacks! Sometimes I just need something different other than a cheese stick or a yogurt. My mother-in-law is famous for this little recipe and I was thrilled she let me share it with you. It is so simple and tastes amazing!

8 oz Fatfree Cream Cheese, softened
3/4 can crushed pineapple, drained
4 green onions, chopped
pinch of salt

Mix all ingredients together. Spread on crackers or dip the crackers in!
See the full directions on my site

Nutritions

Calories
129

Sodium
55mg
2% DV

Fat
3g
4% DV

Protein
6g
12% DV

Carbs
19g
6% DV

Fiber
3g
12% DV