Main DishesJuly 09, 2014
Calories
44
Sodium
6mg
0% DV
Fat
3g
5% DV
Protein
0.6000000000000001g
1% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Persian Chicken Kabob
34
Persian Chicken Kabob or Joojeh Kebob is one of the easiest, healthiest and most delicious kobobs one can make.
4
1lb of Chicken Breast Cut in 1 inch Cubes
Salt and Pepper to taste
1/2 Onion
1/2 tsp of Saffron
1/2 tsp of Turmeric
1/2 tsp of Ground Ginger
2 Tbsps of Plain Yogurt
1 Tbsp of Olive Oil
Salt and Pepper to taste
1/2 Onion
1/2 tsp of Saffron
1/2 tsp of Turmeric
1/2 tsp of Ground Ginger
2 Tbsps of Plain Yogurt
1 Tbsp of Olive Oil
In a bowl, season the chicken with salt, pepper, saffron, turmeric and ginger. Then add the onion, yogurt and olive oil.
Mix well, cover with plastic wrap and place in the fridge for 1/2 hour to 4 hours....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44
Sodium
6mg
0% DV
Fat
3g
5% DV
Protein
0.6000000000000001g
1% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.56g2%
Polysaturated Fat0.33g2%
Monosaturated Fat2g15%
Cholesterol0.6900000000000001mg0%
Sodium6mg0%
Potassium59mg1%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar1g2%
Vitamin A4IU0%
Vitamin B60.06mg3%
Vitamin C1mg2%
Calcium20mg2%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.