Soups December 24, 2016
Calories
256
Sodium
828mg
34% DV
Fat
12g
19% DV
Protein
25g
51% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
Philly Cheese Steak Stew
373
A hearty and tasty cheese steak in a stew. You\'re gonna want to lick the bowl!!
8
1 pound stew meat, trimmed
3 cups beef broth, low sodium
12 ounces frozen peppers and onions mix
1 tablespoon Worcestershire sauce
1 teaspoon granulated garlic
1 teaspoon dried thyme
pinch cayenne pepper
2 ounces cream cheese
4 ounces Velveeta
1/2 cup sharp cheddar
1/2 cup water
3 tablespoons cornstarch
3 cups beef broth, low sodium
12 ounces frozen peppers and onions mix
1 tablespoon Worcestershire sauce
1 teaspoon granulated garlic
1 teaspoon dried thyme
pinch cayenne pepper
2 ounces cream cheese
4 ounces Velveeta
1/2 cup sharp cheddar
1/2 cup water
3 tablespoons cornstarch
Combine first 7 ingredients in the liner of a slow cooker coated with cooking spray. Cook on lo 8 to 10 hours.
Turn to high for 30 minutes. Add cream cheese, Velveeta, and cheddar and stir until melted....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
256
Sodium
828mg
34% DV
Fat
12g
19% DV
Protein
25g
51% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 26%
Cholesterol 88mg 29%
Sodium 828mg 34%
Potassium 318mg 9%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 3g 6%
Vitamin A 440IU 8%
Vitamin B6 1mg 56%
Vitamin C 2mg 4%
Calcium 154mg 15%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
