Pina Colada Breakfast Smoothie

April 23, 2014

444

This healthy breakfast smoothie tastes like a tropical pina colada and is loaded with oats to make sure you’re nice and full!

1/2 cup coconut milk
1/2 cup frozen pineapple chunks
1 5 ounce carton coconut greek yogurt
1/4 cup oats
1/2 banana

Process oatmeal until it's a fine powder. Add all remaining ingredients into a blender or food processor. Blend for thirty seconds to one minute or until smooth and there are no big chunks left.
See the full directions on my site

Nutritions

Calories
292

Sodium
16mg
0% DV

Fat
14g
21% DV

Protein
7g
15% DV

Carbs
35g
11% DV

Fiber
5g
20% DV