Pineapple Chicken Kabobs

July 29, 2014

2486

Pineapple Chicken Kabobs ~ Quick and Easy Marinated Kabobs that are the Perfect Combination of Sweet and Tangy!

1 lb boneless, skinless chicken breasts
1 pineapple
1 red onion
1 tsp garlic powder
1 Tbsp brown sugar
1/2 tsp ground ginger
1/2 tsp black pepper
1 Tbsp canola oil
2 Tbsp water
1/4 c. low sodium soy sauce
Pam Grilling Spray

Cut chicken breasts into 2 inch pieces. Combine the garlic powder, brown sugar, ground ginger, black pepper, oil, water and soy sauce in a medium size bowl. Whisk until combined. Toss chicken in mixture...
See the full directions on my site

Nutritions

Calories
138

Sodium
1294mg
53% DV

Fat
6g
9% DV

Protein
9g
18% DV

Carbs
13g
4% DV

Fiber
1g
5% DV